Live stream preview
A 30 minute lower body strength class using heavy weights.
Original Drop Date: 7.29.2022
Up Next in GRETCHEN D
-
In The Mix Gretchen 7.8
A 60 minute ITM focusing on arms and core.
Original Drop Date: 7.20.2022 -
Little Leggies
A 35 minute lower body focused cardio challenge. Grab a loop band (optional) and a plyo or chair.
Original Drop Date: 6.24.2022 -
In The Mix Gretchen 5.12
A 60 minute class using heavy weights (glutes + back) and using a loop band. This entire workout will use the loop band to step it up a notch and make this a can't miss class.
Original Drop Date: 6.2.2022
10 Comments