Live stream preview
A 30 minute no equipment challenge using nothing but a chair, bench, step (whatever you have!) Take this one with you on vacation or when you need a break from weights.
Original Drop Date: 8.23.2022
Up Next in GRETCHEN D
-
Here She Goes
A 30 minute lower body strength class using heavy weights.
Original Drop Date: 7.29.2022 -
In The Mix Gretchen 7.8
A 60 minute ITM focusing on arms and core.
Original Drop Date: 7.20.2022 -
Little Leggies
A 35 minute lower body focused cardio challenge. Grab a loop band (optional) and a plyo or chair.
Original Drop Date: 6.24.2022
17 Comments