A High+Tight class using only a light loop band to hit core, back, and legs. Start in tabletop, to core, back to tabletop and finish standing!
Original Drop Date: 4.13.2026
Up Next in HIGH+TIGHT
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High+Tight Darcey 3.38
40 minutes of High+Tight using a foam roller (ball can be a substitute), ankle weights and light weights. You will start with foot on foam roller for small pistol squats, move to seated core, glutes with feet on foam roller (option to remove roller), and ending with tabletop glutes with forearms ...
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High+Tight Nicole 3.42
A 40 minute High+Tight focusing on the full body (inner thighs, glutes, triceps, and core) using a loop band, optional ankle weights, and light weights.
Original Drop Date: 3.13.2026 -
High+Tight Lindsey 3.41
45 minutes of a mat High+Tight using a ball, optional ankle weights, and light weights.
Original Drop Date: 3.10.2026
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