Up Next in IN THE MIX

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  1:00:14

  In The Mix Kelsey 5.24

  In The Mix Kelsey 5.24

  This full length class is chaotic in all the best ways. We will focus on triceps, obliques, and lower body (with an inner thigh focus). Grab a variety of weights. Today is all about reps.
  Original Drop Date: 5.6.2024

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  44:54

  In The Mix Steph 4.26

  In The Mix Steph 4.26

  A full body ITM using a variety of weights. Heaviest are deadlifts and squats.
  Original Drop Date: 5.1.2024

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  1:02:10

  In The Mix Gretchen 4.25

  In The Mix Gretchen 4.25

  A entirely upper body focused ITM using only light and medium weights.
  Original Drop Date: 4.25