Up Next in KELSEY U

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  29:46

  The Dirty Thirty

  The Dirty Thirty

  A down and dirty 30 minute lower body challenge with High+Tight vibes using a loop band.
  Original Drop Date: 5.5.2023

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  53:06

  Control Kelsey 4.19

  Control Kelsey 4.19

  This Control is full of classic moves to burn out the legs, biceps, shoulders and core. It's a great class to grab heavier than normal, as we won't see any combo rounds. Get light - heavy weights ready and press play!
  Original Drop Date: 4.28.2023

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  18:39

  Low Impact Cardio

  Low Impact Cardio

  Just under 20 minutes of a low impact cardio challenge. All moves are on our feet (no planks!) with a mix of timed rounds and rep rounds. No warmup, we just right into it. The prefect workout when days you just want to move.
  Original Drop Date: 4.21.2023