Up Next in KELSEY U

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  1:00:51

  In The Mix Kelsey 5.43

  In The Mix Kelsey 5.43

  A 60 minute In The Mix focusing on the upper body. Hitting biceps, chest, and core as the main focus. Light, medium, and heavy weights.
  Original Drop Date: 5.28.2021

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  28:12

  Light On Your Feet

  Light On Your Feet

  A 30 minute lower body challenge using no equipment.
  Original Drop Date: 5.21.2021

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  30:06

  Pumping On The Beat

  Pumping On The Beat

  A 30 minute cardio challenge using nothing but you. Low impact options available.
  Original Drop Date: 5.14.2021