Live stream preview
A 40 minute lower body challenge using a variety of medium and heavy weights with a plyo box. This challenge is focused entirely on the lower body. Let's burn!
Original Drop Date: 6.30.2026
Up Next in KIM V
-
Bi Way Of Cardio
A 30 minute challenge focusing on cardio and biceps. You will need a range of weights to target the biceps and weighted cardio.
Original Drop Date: 6.24.2026 -
Keep Your Cardio Close And Your Weigh...
Just under 30 minutes of a cardio and back challenge using medium and heavy weights, long loop band.
Original Drop Date: 6.17.2026 -
Get The Biceps Bustin'
20 minutes of biceps using a range of weights and a long band.
Original Drop Date: 6.8.2026
4 Comments