Up Next in LINDSEY T

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  46:24

  High+Tight Lindsey 2.33

  High+Tight Lindsey 2.33

  A 45 minute High+Tight using a long band, plyo box, and loop band. Focus is on legs, shoulders, and core.
  Original Drop Date: 2.22.2021

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  45:15

  In The Mix Lindsey 2.30

  In The Mix Lindsey 2.30

  A 45 minute lower body focused In The Mix. Grab heavy weights and an optional plyo box.
  Original Drop Date: 2.15.2021

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  30:53

  Sley Queen Sley

  Sley Queen Sley

  A 30 minute CORE focused class bringing moves from both Control and High+Tight. Grab an optional loop band and 1 weight.
  Original Drop Date: 2.10.2021