Up Next in LOWER BODY

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  34:16

  Love Of The Bands

  Love Of The Bands

  A 30 minute of lower body work using the band. A perfect travel workout. Favorite this one for your next vacation.
  Original Drop Date: 9.21.2023

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  32:15

  Travel Bands Lower

  Travel Bands Lower

  A lower body banded challenge. This is an extension from Lindsey's upper body banded challenge. Grab a long band!
  Original Drop Date: 9.7.2023

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  31:00

  A True Lower Body Burn

  A True Lower Body Burn

  30 minutes of lower body all of which will be lying down. A nice mix up to traditional lower body. Grab a variety of weights.
  Original Drop Date: 8.22.2023