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Control Matt 3.41
A 60 minute Control class hitting the full body. This class is part of March Madness going against Lindsey Control.
Original Drop Date: 3.16.2021 -
Clocked Matt 3.30
60 minutes of Clocked using light weights and an optional plyo box.
Original Drop Date: 3.8.2021 -
Upper Body-ody
30 minutes of upper body only strength using a variety of weights. Pair this with "Lower Body-ody" for a complete strength workout or "Show Up and Jump Up" for a quick cardio hit.
Original Drop Date: 3.1.2021 -
Clocked Matt 2.34
A 45 minute Clocked class using a plyo box.
Original Drop Date: 2.22.2021 -
Control Matt 2.29
A full body strength round with a similar format to an In The Mix 1.72 and Clocked 2.19 class Matt has taught. Grab a variety of weights.
Original Drop Date: 2.15.2021 -
In The Mix Matt 12.55
A challenging, 60 minute ITM, focusing on legs, back, shoulders with a serious core challenge throughout class. Grab a variety of weights.
Original Drop Date: 12.22.2020 -
Clocked Matt 2.19
A 45 minute Clocked class using a plyo box.
Original Live Date: 2.1.2021 -
500 Reps Strength
Join Matt for 500 reps of strength using a variety of weights. Pair this with 600 rep cardio challenge for the perfect 60 minute, 1,100 rep workout.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Origina... -
600 Reps Cardio
Matt will lead you through 600 reps of a cardio challenge. Pair this workout with the 500 rep strength challenge.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.25.2021 -
In The Mix Matt 1.72
Kick off Level Up week with a 45 minute full body In The Mix using a variety of weights.
This is apart of the 2 week LEVEL UP class series. Challenging you to not only level up your workouts but your life. Let's GO!
Original Live Date: 1.18.2021 -
Whole Lotta Core
30 minutes of strength based core using plyo box and light weights. If you want to stick with the core strength today, paid this with "Cardio With A Side Of Core".
Original Live Date: 1.11.2021 -
Cardio With A Side Of Core
A 30 minute challenge focused on cardio +core. Light weights. If you are looking to keep the core party going, pair this workout with "Whole Lotta Core" for core only strength.
Original Live Date: 1.11.2021 -
Control Matt 1.67
A full body Control using a variety of weights. This is a fan favorite format that Matt has taught as an In The Mix and Clocked.
Original Live Date: 1.4.2021 -
Ebb+Flo Matt 12.45
A 45 minute feel good flow leaving you feeling worked, restored, and grounded.
Original Drop Date: 12.28.2020 -
Burpee Burnout Part 4
30 minutes of a cardio focused challenge with...BURPEES.
Original Drop Date: 12.23.2020 -
Give Me Strength
Join Matt for a quick 15 minutes that will absolutely crush the chest and back using a medium set of weights.
Original Live Date: 12.7.2020 -
Unforgettable
A 25 minute strength + cardio challenge hitting biceps, triceps, back and shoulders using light-heavy weights.
Original Drop Date: 12.1.2020 -
Clocked Matt 11.31
A 60 minute Clocked class using an optional plyo box.
Original Live Date: 11.30.2020 -
Running In Place
30 minutes of lower body Clocked with Matt. Light weights optional.
Original Drop Date: 11.27.2020 -
Get Ur Lift On
Pair this with "If Weights Could Talk" for "Stack Week". 30 minutes of all out upper body strength targeting the back, biceps, triceps, chest, and shoulders using light-heavy weights. This is a can't miss strength challenge.
Original Drop Date: 11.24.2020 -
Clocked Matt 11.23
Join Matt for 60 minutes of Clocked fun. Light weights and plyo box optional.
Original Live Date: 11.16.2020 -
Core Control
A 30 minute class dedicated to only the CORE using 1 heavy weight and an optional plyo/chair to place your foot on. This is a combination of standing and mat work to target the core.
Original Live Date: 11.9.2020 -
Core + Flow
A 30 minute yoga flow focused on core strength and stability. No equipment needed.
Original Live Date: 11.9.2020 -
In The Mix Matt 11.12
A 60 minute ITM targeting triceps, chest, shoulders, and core using a variety of weights.
Original Live Date: 11.2.2020
