Up Next in MICHEAL M

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  29:46

  3's Never Felt So Heavy

  3's Never Felt So Heavy

  30 minutes of upper body using light weights. Think high volume of reps with less weight. 3 lbs never felt so heavy.
  Original Drop Date: 7.1.2021

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  30:03

  Booty Bandz

  Booty Bandz

  A 30 minute lower body strength challenge using only a loop band. This is the perfect workout to take on vacation with you.
  Original Drop Date: 6.21.2021

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  45:03

  Bring Me A Higher Love

  Bring Me A Higher Love

  A 45 minute core + cardio challenge using 1 heavy weights. The core will be a combo of HT/Control moves for the ultimate burn.
  Original Drop Date: 6.17.2021