Live stream preview
20 minutes of a moving flow, once we start, we move and leave you feeling great.
Original Drop Date: 1.12.2024
Up Next in STEPHANNE M
-
To The Floor
35 minutes of lower body using heavy weights and a plyo box.
Original Drop Date: 1.11.2024 -
Wave Your Hands In The Air
A 20 minute cardio challenge using nothing but you.
Original Drop Date: 1.10.2024 -
New Years Eve 2023
45 full body strength and cardio, ITM style. Closing our class with 15 min of a focused core series. This class is an hour long but offers a 45 minute option if you are running short on time. We hope you stay around to end 2023 with us.
Original Drop Date: 12.31.2023
8 Comments