Up Next in STEPHANNE M

• 

  42:47

  In The Mix Steph 8.13

  In The Mix Steph 8.13

  A 45 minute ITM using a full range of weights. This class will focus on back, legs, and core.
  Original Drop Date: 8.21.2023

• 

  47:10

  Control Steph 8.9

  Control Steph 8.9

  A 45 minute Control focusing on full body so grab your range of weights. All rep rounds are lucky number 12 today,
  Original Drop Date: 8.9.2023

• 

  31:46

  Core N' Upper

  Core N' Upper

  30 minutes of core and biceps that left Steph saying "Hell Yea!" when the workout ends. Grab some medium weights and enjoy.
  Original Drop Date: 8.3.2023