Live stream preview
Trummer will lead you through 45 mins of full body strength with a sprinkle of cardio.
Original Live Date 6.18.2020
Up Next in TRUMMER
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500 Rep Strength + 500 Rep Cardio
1,000 strength and cardio reps. You will need a medium and heavy set of dumbbells.
Original Live Date 6.6.2020 -
In The Mix Trummer 5.32
Trummer will use a variety of weights for a cardio + strength power hour targeting chest + shoulders.
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Just Move.
All out cardio with Trummer is the best use of 20 minutes. Plyo box is optional.
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