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Out Here Grinding
A 45 minute lower body class featuring mostly strength with a sprinkle of cardio. A wide range of weights and a loop band.
Original Drop Date: 3.16.2021 -
Biceps + Tricep Burnout
30 minutes of biceps + triceps with Trummer. Grab your light and medium weights.
Original Drop Date: 3.9.2021 -
Clocked Trummer 3.29
60 minutes of Clocked using an optional plyo box. This class kicks off our March Madness challenge competing against Clocked Matt Wion 3.30 on March 8th.
Original Drop Date: 3.1.2021 -
I Don't Think You're Ready For This Jelly
45 minutes of strength focusing only on chest, back, and core. Grab a variety of weights.
Original Drop Date: 2.23.2021 -
Clocked Trummer 2.31
A 45 minute Clocked class using light weights and a plyo box.
Original Drop Date: 2.16.2021 -
Trummer Time
This 30 minute strength challenge will focus soley on the chest and legs. Grab heavy weights and an optional plyo box.
Original Drop Date: 2.9.2021 -
200 Bicep Reps
200 reps of biceps only. This is a great workout to pair with another strength or cardio challenge if you are looking to absolutely crush your biceps. Pair this with "Dirty In Thirty" for shoulders, legs, biceps or add to a bicep focused In The Mix.
Original Drop Date: 2.2.2021 -
Dirty In Thirty
30 min of legs and shoulders using heavy and medium weights.
Original Drop Date: 2.2.2021 -
Control Trummer 1.79
A 50 minute full body Control using a variety of weights.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Drop Date: 1.26.2021 -
The Course 7
A 50 minute Course class using gliders (plates/towels), hurdles (anything to mark your place), a box (step, table, chair) and variety of weights.
Original Drop Date: 1.29.2021 -
Backwards and Forwards
A 30 minute chest + back workout using medium and heavy weights.
Original Drop Date: 1.16.2021 -
Free Flowing
A 30 minute body weight only, strength challenge focusing on the full body.
Original Drop Date: 1.12.2021 -
Clocked Trummer 1.68
A 60 minute Clocked class with an optional plyo box and loop band.
Original Drop Date: 1.5.2021 -
Don't Play With Me
Stack Week 2! Pair this with "Whuteva" for a total cardio workout! 30 minutes of back, core, and cardio. Grab a set of light, medium, and heavy weights.
Original Drop Date: 12.29.2020 -
Lunge It Or Lose It
25 minutes of legs and triceps. Heavy on the lunges and tricep strength work. Grab a light and heavy set of dumbells.
Original Drop Date: 12.22.2020 -
All The Above
This 20 minute back and core workout is the perfect quick hit using medium and heavy weights.
Original Drop Date: 12.15.2020 -
Biceps Are Killing Me
Throwback: Biceps + Cardio for this 30 minute challenge using light and medium weights.
Original Drop Date: 12.11.2020 -
The Low Down
25 min strength and cardio challenge focusing on the lower body. Grab a heavy and light set of weights.
Original Drop Date: 12.8.2020 -
Lo and Behold
Get ready to drop it LO for 20 minutes of a lower body challenge using 1 set of heavy weights.
Original Drop Date: 12.1.2020 -
Control Trummer 11.26
A 45 minute full body Control using a variety of weights. A range of weights for legs to shoulders.
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Clocked Trummer 11.20
Throwback: This is a 45 minute Clocked class using an optional plyo box + light weights. A fun workout to get you at home participating in the challenges!
Original Live Date: 11.10.2020 -
In The Mix Trummer 11.14
This is a 60 minute, heavy strength, In The Mix focusing on the lower body.
Original Live Date: 11.3.2020 -
Clocked Trummer 10.30
60 minutes of all out Clocked with Trummer. Grab a loop band, light weights, and a plyo box. His dance moves are sure to make it fun!
Original Live Date: 10.27.2020 -
In The Mix Trummer 10.25
A 45 minute, cardio heavy ITM using light, medium, and heavy weights.
Original Live Date: 10.22.2020
