25 minutes of inner + outer thighs with Lindsey using a loop band.
Original Live Date 5.21.2020

Lindsey will walk you through a 30 minute inner thigh and tricep challenge using the long band. You can use light weights in place of the long band.
Live class aired on 4.28.2020

Lindsey will walk you through a 10 minute shoulder and core challenge using a long band. You can swap the long band for light weights.
Live class aired on 4.28.2020